A brief assessment involves talking to a counsellor one-to-one for a few appointments. The counsellor will ask questions about different areas of your life and ask you to fill out some questionnaires. They write a report that shows how much of a problem substance use might be in your life, or could become in the future. The counsellor will also make some suggestions that can help you to reduce any risks. Brief Assessment services are suggested to people who mostly identify with precontemplation and contemplation.

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Readiness for change